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Do you get in a state when you present?

Businessmen ask for help  ,  one is redThere is a world of difference between getting in the right state and getting in ‘a right state’ and that is what I will be covering in my next 30-minute webinar at 12noon (BST) on 15th June. If you would like to join me to learn ideas to feel more confident for your next presentation, you can sign-up by clicking here.

If you find yourself getting in a state that isn’t the one you would like to be in there are three areas you can change to help you:

1. Change your focus – when we fear something we almost exclusively focus on what we don’t want to happen.  The first shift in state starts by managing your mental focus onto what you want to happen.

2. Connect your emotions to a positive memory – think of a time where you felt relaxed, confident and calm and revisit that experience in your mind.

3. Adjust your posture – when we are feeling anxious, our posture is very different to when we are feeling confident.  Simply adopting the posture of confidence will impact on your mood.

We will be covering each of these areas in more detail on the webinar so you can apply them each time you give a presentation, so please join me on Wednesday 15th June at 12.00 noon

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Help! I’ve Got A Presentation Coming Up

3 Easy Steps to transform all your presentations

I realise that for many people, presentations are a source of stress and worry, but it doesn’t need to be this way because there are a few ‘tricks of the trade’ that will really help you to plan, prepare and rehearse so that you can be confident on the day that you will present well.

By the end of this short eBook (just 12 pages), you will have useful tips and ideas to help you prepare, create content and be mentally prepared to stand up and give a confident presentation.

The free eBook covers topics such as:

  • Some useful questions to help you create good content… quickly!
  • An nlp technique to mentally prepare
  • How to use your voice, movement and words together
  • What to do your hands and how to stand
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